"What I have learned in this week is that through dance we make real contact, it is heartfelt and brings us close to our strenght, our fears, our passions. In the progress of this week I felt more and more in contact with my self. Dance is a way to communicate on a very deep level. Unexpectedly, (improvisation) emotions pop-up and when you face them and express them it brings relief. I realized there is not really a need to speak. We were given the opportunity to accompany the dance by playing on simple instruments. Which was great and so much fun! It really was one week full of self-expression, with also painting and writing on a voluntary base after the dance. It all was beautiful and true magic." Hilde
creative flow weekend connected me again with my inner fire. It opened new
doorways for me to express myself. Now when i feel frustrated,restless,
sad, confused or full of energy i take some paint and and start painting.
Or i put on some music and start dancing this is such a joyful way for me
to release emotions and get back in clarity and connection with myself.
Before this week i just didn't know what to do with myself when i felt a
strong emotion inside me.
Later in the week we did some performances, this helped me to fully trust that everything is ok and that i can be fully me. It gave me more self confidence and i could let go of some fears and feel now more stronger base in my identity."
Lieke van Leent